Everybody has dealt with foot or leg pain at some point in their lives. For some, it is something they can work through, but for many, it is much more difficult to live with daily. Whether the cause of foot leg pain is physical or nerve-related (or a combination of both), the best course of treatment may be foot therapy, starting with finding the right slippers at home. Many people consider slippers meant only to keep your feet comfortable while inside of your home. In reality, there are different types of slippers for different kinds of foot injuries and conditions – that way, you can always have a pair handy no matter where you are!
Foot Pain in General
Our feet are the parts of our bodies that take the most beating. In fact, the average person walks around 75,000 miles in a lifetime, according to the American Podiatric Medical Association. But sometimes, despite their hard work, feet get tired and develop pain that can affect your ability to walk and run. Here are some reasons why you may be experiencing foot pain:
Walking or Standing on Hard Surfaces
The first reason behind foot pain is walking or standing on hard surfaces for long periods of time such as concrete or asphalt. In fact, walking on hard surfaces can cause stress fractures in your bones. To avoid this type of injury, wear shoes with good cushioning and support. Also try to walk on soft surfaces whenever possible.
Sometimes foot pain is caused by an injury. If you sprain your ankle or break a bone in your foot, it’s important to seek medical attention right away and refrain from putting weight on it until it heals properly.
Weight gain is another cause of foot pain because it puts more pressure on the bones and ligaments in your foot as well as your knees and hips. It also leads to other health problems like heart disease and diabetes which can contribute to foot problems including peripheral neuropathy.
Overpronation or Underpronation
If you pronate too much (overpronation), your arch flattens and low-back muscles tighten as you move. Over time, this can cause pain in the lower back and legs.
If you don’t pronate enough (underpronation), your arch stays high and tight throughout every step. This can lead to tightness in the calf muscles and plantar fascia pain.
Foot Condition or Medical Condition
There are numerous conditions that can cause foot pain; however, many of them are related to arthritis – which affects approximately 52 million Americans. Other chronic conditions like diabetes can cause nerve damage that leads to severe foot pain over time.
Incorrect or Ill-Fitting Shoes
If you are wearing the wrong type of shoes for what you are doing, it could lead to some form of foot pain. For example, if you wear high heels every day at work and then play soccer on the weekend in old sneakers that don’t give enough support, then you will likely suffer from some form of foot pain. You should also make sure that your shoes fit properly because wearing shoes that are too small or large can cause blisters and other problems.
So Why Wear Slippers for Foot Pain?
Foot pain can be caused by many things and if you’re looking for ways to relieve the pain or, better yet, prevent it, then you might want to consider footwear. Proper shoes that support your feet and provide cushioning are key to preventing foot pain and injury.
But wearing shoes all day long can also cause foot problems. If you’re serious about reducing the pain in your feet, you’ll want to change out of supportive work shoes into more comfortable shoes when at home. And that’s where slippers come in.
If you choose the right slippers, they can give your feet a much-deserved break after a long day and actually help to alleviate foot pain.
Slippers with proper support and cushioning features can reduce impact, provide proper alignment, and also a more comfortable and roomy fit for your feet.
Slippers are a great choice of footwear to wear at home or casually rather than walking barefoot or in socks, which will do much for painful feet.
Features of a Good Slipper for Foot Pain
Choosing the best slippers for foot pain should depend on what condition you have, and understanding that the more of a supportive shoe you have, the more it will help.
So choosing a slipper with arch support and cushioning is essential to reduce foot pain. A good pair of slippers will be comfortable to wear all day long, but if your condition is severe, then look for a medically approved pair.
You also don’t want a very narrow slipper that is going to cause bunions or a tight toe box. The upper lining should be soft to stop any blisters or friction.
A hard outsole can also help if you suffer from heel spurs or plantar fasciitis that cause heel pain. Some people even find that wearing a slipper without an outsole works well for them, as it naturally stretches the plantar fascia ligament which helps with this painful condition.
If you suffer from Morton’s neuroma then look for wider widths so your feet are not squashed into a narrow toe box. You may also need open-toe slippers so you can wiggle your toes freely, which helps reduce the pressure that causes this painful condition.
Reviews: The Best Slippers for Foot Pain
Orthopedic Leather Women’s Arch Support Slippers
Orthopedic slippers are the best slippers for feet and offer relief to foot pain. The features include removable layers, extra widths, and an option to accommodate foot conditions. Cushioning provides comfort. These orthopedic slippers have rubber outsoles so you can safely use them indoors and outdoors. The Orthofeet slipper is adjustable to provide a custom fit. Your feet will thank you for wearing these exceptional slippers!
Orthopedic Leather Women’s Arch Support SlippersBuy Now
Skechers BOBS Women’s Keepsakes
The Skechers Bobs Ice Angle Slippers are perfect for the woman who is looking for a comfortable house shoe. The faux fur lining is cozy and warm, while the rubber sole means you can wear them to take the dog out or when going to get the newspaper. The footbed has plush foam cushioning that helps with fatigue and pain relief in your feet. The design of these slippers is sporty chic, plus they come in different color options.
Skechers BOBS Women’s Keepsakes – Ice Angel SlipperBuy Now
Minnetonka Women’s Sheepskin Hardsole Moccasin
Slip into pure comfort with these Minnetonka Sheepskin Hardsole Moccasins. These cozy slippers have all of the classic moccasin features you know, along with a modern twist. The rubber outsole is durable and will add slip-resistant traction when walking outside. The interior features genuine sheepskin that provides a temperature regulating surface and will help to keep your feet odor-free. Made with the highest quality materials, these slippers are fashionable, comfortable, and long-lasting.
Minnetonka Women’s Sheepskin Hardsole MoccasinBuy Now
Dearfoams Women’s Leslie Quilted Terry Clog Slipper
Dearfoams’ Leslie Quilted Terry Clog Slipper is a lightweight and breathable slipper that can be worn indoors or outdoors. The ultra-comfy memory foam footbed will keep your feet cool with wicking terry cloth and quilting to prevent the slipper from becoming too warm. The durable rubber outsole is slip-resistant, so you can wear it on a quick trip out of the house. This slipper comes in a variety of colors for easy matching.
Dearfoams Women’s Leslie Quilted Terry Clog SlipperBuy Now
Vionic Women’s Indulge Relax Slipper
The Vionic Indulge Relax slipper is as comfortable and versatile as the classic moccasin. From the shearling lining to the durable rubber outsole, it combines form with function. It has molded footbed with built-in arch support and a deep heel cup for improved stability. Moreover, there is three-zone comfort cushioning that provides extra comfort to your feet while walking. Perfect for your feet after walking or standing all day, the Indulge Slippers are designed with Comfortable Contoured Footbed Technology and a built-in orthotic.