Morton’s Neuroma is an uncomfortable condition that affects the ball of the foot area. The neuroma condition can make wearing footwear even in your favorite flip-flops, very painful. However, by choosing the best flip flops for Morton’s Neuroma you will reduce the pain and discomfort caused while wearing footwear.
Morton’s Neuroma and How it Affects Your Feet
Morton’s Neuroma is a condition in which the nerves usually in the balls of the feet become irritated and damaged. The area between the third and fourth toe just under the toes is where the nerves are affected, triggering pain in that area of your foot.
The pain can be caused by pressure on the nerve, like when wearing shoes with a narrow toe box. Other causes include high heels or injuries to your foot. This can irritate and damage those nerves, causing pain.
Symptoms of Morton’s Neuroma include:
-Pain or numbness between the toes and ball of your foot especially after walking but relieved by resting
-Heaviness or burning in your feet
-Sharp, shooting pain in your feet radiating out to your toes
-A sensation that you have a pebble stuck inside your shoe in the ball of your foot
-Morton’s neuroma can be diagnosed by our podiatrists with an exam and X-rays. Treatment for Morton’s neuroma depends on how severe it is and may include anti-inflammatory medication, changing shoes or padding, and orthotics for cushioning and support. Surgery may be necessary if other treatments do not relieve symptoms.
Treating and Managing Morton’s Neuroma Feet
The most effective treatment for Morton’s neuroma is to wear proper supportive and comfortable shoes with adequate room for the toes, use ice to relieve the pain, massage the affected area and take over-the-counter anti-inflammatory medications like acetaminophen (Tylenol), ibuprofen (Advil) or naproxen (Aleve). If these treatments do not relieve symptoms and pain continues for more than six weeks, surgery might be necessary to remove the enlarged nerve tissue and prevent future.
Choosing Flip Flops for Morton’s Neuroma
When you have Morton’s Neuroma or other foot conditions, the wrong pair of flip flops can be a real nightmare. Sadly, most flip flops are not well cushioned and do not provide good arch or metatarsal support which is why they are generally not recommended if you have Morton’s Neuroma.
There are many different brands and styles of footwear that are able to help with the pain of Morton’s Neuroma. These are some things that you can consider in a good flip flop to help with the pain of Morton’s Neuroma;
Roomier Fit: The wider the flip flop the better. If your flip flop is too narrow, or if it is binding around the foot, this can lead to irritation and inflammation of the nerve. You should try to look for a flip flop that has an adjustable strap so that you can loosen it if need be.
Good Cushioning: Some flip flops have very little cushioning and this can cause additional stress on your feet, ankles, legs, and back. A flip flop that has good cushioning will help to absorb some of the shocks that are experienced during walking. I like Olukai Ohana Flip Flops as they are extremely well cushioned and padded.
Leather or EVA Flip Flops: There are many different materials used in flip flops these days such as leather, rubber, foam, or synthetic materials. It’s best to avoid foam or rubber-based material as they are not very durable and tend to retain moisture
Low Heel or Flats: If you have a high heel or platform shoe, you might want to consider avoiding those types of shoes with Morton’s Neuroma because it may cause more irritation on the nerve.
Features of a Good Flip Flop for Morton’s Neuroma
The very best flip flops for Morton’s Neuroma should have a roomy toe box. Your toes need to be able to spread out naturally, without being cramped and squeezed together.
The footbed of your flip flop for Morton’s Neuroma should offer plenty of cushioning, along with arch support. It is also important that the footbed is not too soft because it needs firmness and stability to counterbalance the flimsy nature of the thong strap between your toes.
The outsole of your flip flop for Morton’s Neuroma should be flexible. This will allow you to move and flex your feet naturally, which in turn helps to alleviate the pressure on your plantar fascia and heel bone.
The uppers are the part of flip flops that wrap around your feet and secure them in place with a toe post or thong strap between your toes. The straps need to hold your feet firmly in place but should not be so tight as to put excessive pressure on your feet or cause any pain.
Reviews: The Best Flip Flops for Morton’s Neuroma
Now, we are going to review Best Flip Flops for Morton’s Neuroma so that you can take a perfect decision for yourself. It doesn’t matter what color you like or what budget you’re working with. We will help you find the right pair of flip flops.
Flip Flops for Morton’s Neuroma
The Iqushion is an affordable flip flop that offers comfort and support for Morton’s Neuroma. Its cushioning zones in the heel and forefoot provide amazing support, with a soft outsole that offers great grip and durability. Also, there are so many beautiful colors to choose from!
Morton’s Neuroma Flip Flops
The Crocs Swiftwater is perfect for those looking for pain relief in their flip-flops. This flip flop sandal is extremely lightweight and provides excellent cushioning for your feet thanks to its foamy, double-cushioned crossline materials that can easily be rinsed down to clean. You may choose from many different colors as well to match your style.
Flip Flops for Morton’s Neuroma
These Birkenstock Arizona sandals are a great flip flop for your Morton’s Neuroma. They come with a molded cork and latex footbed that provides the best stability and comfort. The flexible sole is made of EVA that is long-lasting. This flip flop is great to wear with your favorite summer outfits. The upper is available in a variety of colors to make your own fashion statement.
Flip Flops for Morton’s Neuroma
The Teva Voya Flip is a comfortable flip flop sandal suitable for Morton’s Neuroma. The sandals have fabric uppers that are quick-drying polyester, which will not irritate the skin of your sensitive feet. The footbed has Mush cushioning and a supportive anatomical design to offer stability and comfort while you walk.
Morton’s Neuroma Flip Flops
The Vionic Tide is a comfortable Flip Flop designed to correct Morton’s Neuroma. The full-grain leather and textile-lined uppers combined with the full cushioning podiatrist design footbed make for a very comfortable and supportive flip flop. It comes in many colors and sizes so that you can choose which options fit you best.
Morton’s Neuroma Flip Flops
The Birkenstock Gizeh flip-flop is popular for its fit and comfort. A lightweight and cushioned sole with a molded cork footbed offers long-lasting support, even with extended wear. The lining ensures smooth moisture-wicking, and the outsole supports keeping you well balanced and on your feet. While not intended for use in water, the Gizeh’s uppers are made from high-quality leather which makes them not only durable but also resistant to moisture. You’ll enjoy the combination of arch support, elevated heels, and lightweight durability.
