When it comes to sandals, many people with heel spurs may not think that they will suit their particular type of condition. This is very understandable as many often do not consider the fact that there are cheap sandals for heel spurs on the market that are extremely effective. With this in mind, we have listed the best ones out there and have created a review on each model. Hopefully, you will really find these sandals helpful and if you are currently suffering from heel spurs, then hopefully one of these will improve your situation.
Heel Spurs Cause and How They Affect You
A Heel Spur is a hook of bone that forms on the bone of the heel (calcaneus). The bone growth typically extends forward to the toes about half an inch, and is often a result of wear and tear, stretching or tearing (of the plantar fascia) from repetitive stress injuries.
It is important to note that heel spurs may cause no symptoms at all. They may also be associated with intermittent or chronic pain, especially while standing, walking, running, and jumping. Heel spurs can also be associated with inflammation and tenderness at the back of the heel.
Heel spurs often develop in conjunction with plantar fasciitis. Plantar fasciitis is a condition that occurs when the long fibrous plantar fascia band on the bottom of your foot becomes inflamed (swollen). It leads to pain in your heel, as well as pain in your arch area when you stand or walk.
Like most people with heel spurs, you probably have a desk job. Sitting all day with your feet planted firmly on the ground can increase the pressure on your feet.
You might be overweight or obese. Being overweight puts more stress on the weight-bearing joints in your body, such as your heels. Plus, excess weight can lead to high blood sugar and insulin resistance, which can cause inflammation of your plantar fascia.
You might have flat feet, high arches or excessive pronation — a condition in which your ankle rolls inward too much when you walk. These conditions put extra strain on the ligaments that support the arch of your foot.
You might wear hard shoes all day at work, especially if you’re required to wear boots or other protective footwear for safety reasons. Hard surfaces can aggravate heel spurs. To minimize the pain from heel spurs, avoid standing for long periods and wear supportive footwear with cushioning under the heel
You might be getting older. The risk of developing heel spurs goes up substantially with age.
How do wearing The Right Sandals Help
The right sandals can help to alleviate the pain of heel spurs and help to keep them from coming back. It is necessary to find a pair of sandals that support your feet, whether you’re wearing them at home around the house or out on a shopping trip.
You want a scandal that has good heel cushioning, excellent arch support, and shock-absorbing midsoles. This will help to reduce the stress on your heels, and it will also help to heal the tissues in your feet that were injured by straining them with the heels spurs.
You will also need to take care of your feet when you are active since they will be carrying your weight all day long. If you do not take care of your feet, then they may develop problems that could cause you more pain than just having heel spurs.
Features of a Good Sandal for Heel Spurs
There are several important features of a good sandal for Heel Spurs. A sandal for heel spurs should have a deeper heel cup or added heel cushioning for support. The uppers are comfortable, lined, and in some models padded. We look at the specific features of a good sandal for Heel Spurs in this article.
Uppers: A sandal with leather, synthetic leather, textile, fabric or mesh uppers is ideal as it allows your feet to breathe and dry quickly. Look for an adjustable upper so you get just the right fit. Different strap details also add to the look and appeal of a sandal.
Footbed: A contoured footbed with soft cushioning provides comfort and support under the feet when walking on hard and uneven surfaces. A removable insole is also desirable to allow you the use of your own orthotic inserts if necessary.
Midsole: Cushioning and shock-absorbing EVA or foam midsole reduce the impact on the joints, heels, and feet when walking on hard surfaces like roads or pavements.
Heel Support: A deeper heel cup or added heel cushioning is ideal for Heel Spurs as it reduces strain on the plantar fascia.
Adjustability: A well-made sandal comes with adjustable straps, laces, or a Velcro fastening system so that you can adjust it according to the shape of your feet and get the best fit possible.
Outsole: The outsole should be made from high-quality rubber. It should be thick enough to prevent your foot from feeling the ground underneath it. It should also provide traction to avoid slipping on slippery surfaces such as water and ice. The outsole must be resistant to wear and tear so that it will last longer even if you walk on rough terrain.
Reviews: The Best Sandals for Heel Spurs
We are going to review the top 10 best sandals for heel spurs. This is a big list for you to enjoy a special discount on some sandals, and it may help you most when your previous treatment plan failed but not you still need the best medicine to cure your heel spurs. Just check out them all before purchasing them.
Sandals for Heel Spurs
The Malone and Arla sandals are the perfect options for anyone with heel spurs. The Malone has a leather and textile upper, while the Arla upper is completely textile. Both feature a rubber outsole that’s durable, supportive midsole, Cushioned footbed with open Cell PU to reduce impact shock, and Cushion Soft™ technology for additional comfort. Between these two sandals, you’ll find an ideal fit and feel, along with the confidence that comes from wearing a pair of Clarks built for long-lasting comfort.
Dress Sandal for Heel Spurs
Dr. Scholl’s Sheena and Gordon sandals offer both comfort and style. These classy, everyday sandals provide superior arch support while reducing pressure and impact on the heel through a contoured footbed that is anatomically shaped to provide ultimate support. Lightweight and durable outsoles ensure traction and flexibility for longer wear, while perforated microfiber uppers in the Sheena sandal and leather uppers in the Gordon sandal offer a stylish option for everyday wear.
Dr. Scholl’s Shoes Men’s Gordon Sandal
Buy NowDr. Scholl’s Shoes Women’s Sheena Wedge Sandal
Buy NowSports Sandals for Heel Spurs
Both the Reggae Tulo and On The Go 600 are durable and lightweight sandals that may be a good option to help minimize the soreness of Heel Spurs. They offer an adjustable, relaxed fit and have excellent cushioning and traction qualities that will support your feet. The Reggae Tulo has a memory foam footbed, while the On The Go 600 has a 5Gen cushioned footbed, so you can choose which style feels most comfortable for you.
Skechers Men’s Reggae-Tulo Fisherman Sandal
Buy NowSkechers Women’s On-The-go 600-Brilliancy Sport Sandal
Buy NowFlip Flop Sandal for Heel Spurs
The Vionic Comfortable Tide Flip Flop is the answer for all of you who demand comfort and want to save your feet. Designed with a sandal that has Biomechanically Engineered Orthotoiic Footbed technology, these stylish thongs support your arches and help keep the heel centered. The EVA midsole absorbs shock, providing excellent comfort for every step you take.
Slide Sandal for Heel Spurs
The Birkenstock Arizona sandal is really a fashionable, versatile footwear choice. The soft suede upper is adjustable with two buckle closures that ensure a perfect fit. The cork-latex footbed is designed to provide optimal support and comfort, while the shock-absorbing midsole and slip-resistant outsole make this sandal both comfortable and safe.
Birkenstock Men’s Arizona Soft Footbed-Suede (Unisex)
Buy NowBirkenstock Arizona – Leather (Unisex)
Buy NowSports Sandal for Heel Spurs
The Original Universal sandal from award-winning outdoor gear maker Teva can take on every endeavor with comfort and style. The durable hook-and-loop closure strap offers a customized fit for your feet. The water-friendly upper is made from water-resistant textile, providing maximum performance in and out of the water. An EVA footbed contours to your foot for added comfort and protection, while the Durabrasion rubber outsole provides increased traction.
Teva Men’s Original Universal Sandal
Buy NowTEVA Women’s Original Universal Comfortable Quick-Drying Casual Sport Sandal
Buy NowCushioned Sandals for Heel Spurs
The Dream Pairs Cushioned Sandals for Heel Spurs is great for those experiencing pain on their heels and other foot problems. The rubber outsole provides excellent shock absorbency, and the EVA cushioned footbed supports your foot to ensure you are comfortable through any activity. The sandal also features an adjustable strap to fit different foot widths.
DREAM PAIRS Men’s 160912-M-NEW Adventurous Summer Outdoor Sandals
Buy NowDREAM PAIRS Women’s 160912-W Adventurous Summer Outdoor Sandals
Buy NowHeel Spur Sport sandals
When it comes to comfortable sandals, Crocs has boiled down its Classic style with the new and popular Sport sandals. This sporty addition to the line is perfect for those who have heel spurs or anyone who suffers from pain in the heels. Its soft, cushioned footbed, made of Croslite material, is supportive and contoured. The airy upper allows for good air circulation, making this a great choice for warm summer days.
Heel Spur Sandals
The DR. Comfort Breeze and Fisherman’s are designed with a fully cushioned and supportive footbed and midsole for shock absorbency. The soft leather upper features a closed fisherman style that is perfect for warmer weather. Available in that are wide width, this shoe comes in a variety of color options for versatility. With a sturdy, durable rubber outsole for stability, you can enjoy comfortable walks in these sandals all summer long.
Dr. Comfort Fisherman Men’s Therapeutic Diabetic Extra Depth Sandal
Buy NowDr. Comfort Women’s Breeze Fisherman Sandals
Buy NowSandals for Heel Spurs
The Breeze and the Casual are sandals designed for those with heel spurs. The upper is made from full-grain leather, which has a soft and comfortable neoprene lining. The fit is fully adjustable, and extra widths are available on request. Both shoes have a fully cushioned footbed but can be fitted with custom orthotics if desired. The outsole is flexible and durable.