Are you one of the many people suffering from metatarsalgia? If so, then you know how painful and annoying it can be. Metatarsalgia is basically pain and inflammation concentrated in the ball of the foot area, and just as you need proper support and cushioning from your work or athletic sandals, you will also need the best slippers for metatarsalgia.
Metatarsalgia Symptoms and Causes
Metatarsalgia is a generic term for a painful foot condition in the metatarsal area of your foot, which is the area just before your toes begin. It’s characterized by inflammation and/or burning pain at the ball of your foot.
It’s most commonly caused by too much pressure on the heads of your metatarsal bones. The heads are what carry most of your body weight as you walk or run, so they can easily become inflamed and irritated. Overuse, especially from high-impact activities like running and jumping, is the most common cause of metatarsalgia.
Metatarsalgia Symptoms
You will notice a sharp, aching or burning pain in the ball of your foot, which is the sole just behind your toes. The pain may worsen when you stand, run, or walk, especially barefoot or on hard surfaces. You may also have a feeling of shooting pain, numbness or tingling in your feet, or a feeling like there is a pebble in your shoe.
In some cases, metatarsalgia can cause damage to joints and lead to arthritis. You may experience symptoms in one or more joints in the ball of your foot. You may feel tenderness around these joints. In cases where there is arthritic joint damage causing metatarsalgia, movement at the affected joint(s) may be limited.
If you are not sure if you have metatarsalgia or if you think that something else may be causing your symptoms, talk with your doctor.
Causes of Metatarsalgia
Running, jumping, and other high-impact activities are the main causes of metatarsalgia. These activities can stress and injure the bones, joints, and soft tissues of the foot. The most common locations for this kind of injury are the ball of the foot and the base of the second or third toes.
Foot deformities such as hammertoe and claw toe can also cause metatarsalgia. Having a longer second toe is fairly common and can lead to shifting of weight to the balls of the feet. This may cause metatarsalgia or make it worse.
High heels and very narrow-fitting shoes can cause foot deformities and issues in the biomechanics of your walking and running that will lead to metatarsalgia. High heels force your weight to shift forward onto the ball of your foot and pointy-toe shoes can put pressure on your toes, which can lead to injuries in these areas over time.
Stress fractures are common in athletes who do a lot of running or jumping. They can also happen when you suddenly increase your activity level or change your routine, such as by running on a different type of surface (like concrete versus grass). This type of fracture is more likely if you have thin bones from osteoporosis or another metabolic bone.
Risk factors
If you take part in high-impact sports such as running and jumping, if you wear high-heeled and narrow shoes, and also if you are overweight, you are at the greatest risk of developing Metatarsalgia.
Foot problems such as hammertoes, calluses on the bottom of your feet, and certain types of arthritis may likewise lead to Metatarsalgia.
Choosing Slippers for Metatarsalgia
When it comes to the best slippers for Metatarsalgia, basically you want to find a slipper that will provide cushioning, arch support, and even shock absorption.
If you can find these features in your slipper, then the most important part of the shoe which is shock absorption will be taken care of and your feet should feel much better.
There are plenty of great brands out there today that all offer their own unique styles and designs of slippers, however, some will have a more complete and superior design for this condition.
Features of a Good Slipper for Metatarsalgia
You are going to want to find a good slipper for Metatarsalgia. In order to do so, you will need to understand some of the important features that should be included in your slipper.
Uppers – The uppers of your slippers should be made with a soft material that is also sturdy and durable. Many people prefer a knit material that is ideally blended with wool for warmth and comfort.
Support and Cushioning – There should be plenty of cushioning under your foot, in both the midsole and the outsole. This will provide support and reduce impact. A cushioned footbed is ideal for chances of recovery as well as prevention of future injury.
Outsole – The outsole needs to be flexible but supportive enough to get you through your day. It will need to have excellent traction as well so that you can walk on just about any surface without slipping or falling over.
Options – Options available will depend on the specific brand. You may have a choice in colors, widths, and sizes.
Reviews: The Best Slippers for Metatarsalgia
We are going to review the top 10 Best Slippers for Metatarsalgia. This article gives an insight into how to choose a pair of slippers that is great for your needs. These are important things to know whether you’re experiencing just a mild case of metatarsalgia, or if you want to find an alternative way to manage and prevent future discomfort.
Metatarsalgia Slipper
The Orthofeet Asheville and Charlotte are superb slipper models designed to address the needs of people with Metatarsalgia. These models have a unique therapeutic design with anatomical arch support, orthotic footbed, and shock-absorbing soles. They offer layers of cushioning for support and softness under the feet as well as removable insoles. The slippers are available in wider width options and extended sizes as needed.
Orthofeet Proven Plantar Fasciitis & Foot Pain Relief Arch Support Orthopedic Men’s Leather Slippers
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Orthofeet Proven Heel and Foot Pain Relief. Plantar Fasciitis Diabetic Orthopedic Leather Women’s Arch Support Slippers
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Plantar Fasciitis Diabetic Orthopedic Leather Women’s Arch Support Slippers for Metatarsalgia” class=”wp-image-2359″/>Metatarsalgia Slipper
The Osotoner Metatarsalgia Slipper is a most comfortable and supportive slide-on model. They are perfect for days when you need comfort in warmer weather. Excellent foot support comes from the multiple layers of EVA foam cushioning that include a memory foam insole, and from the flexible spandex upper with contoured arch support. This luxurious slipper has a durable rubber outsole for both indoor and outdoor wear, so you can lounge in comfort. Experience foot wellness with their unique metatarsal pad that takes the weight off of your ball-of-foot, relieving pressure and pain.
isotoner Women’s Cozy Terry Hoodback Clog Slipper with Soft Memory Foam, Comfort Arch Support
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Slipper for Metatarsalgia
The Metatarsalgia Slipper from Hush Puppies is perfect for offering a comfortable and roomy fit with a cozy and plush lining, as well as soft, adaptable uppers. A suede leather upper offers a soft suede sole for indoor use only, and it has plenty of underfoot cushioning and comfort.
Slipper for Metatarsalgia
The Propet Cush n Foot is ideal for a variety of feet due to its simplicity and adaptability. The Velcro straps make them fit easily customizable, so you’re sure to get a great fit. The interior offers layers of underfoot cushioning, while the smooth lining makes the slippers work equally well with either socks or bare feet.
Backpain Slippers
The Clarks Mocassin is a sophisticated suede and shearling slipper. These indoor/outdoor slippers are designed with a wide toe box to allow your toes to spread, which helps ease metatarsalgia. The suede can help with painful calluses too, as soft leather provides a comfortable cushion for your forefoot. Regular cushions do not always provide the comfort you need to stay pain-free.
