Flip flops are by far the most popular type of sandals and they are the ultimate footwear choice during the summer. You can wear them at the beach or while hanging out at the pool. However, flip flops are not always the most comfortable sandals, especially if you suffer from flat feet or fallen arches. In this case, it might be helpful to learn how to choose the best flip flops for flat feet based on your particular needs and preferences.
Flat Feet Issues
Flat feet are caused by the arches of your foot flattening, which means that they do not support your body weight in an efficient manner. It is also one of the most common foot problems, as it affects millions of people around the world.
When you have flat feet, you will feel pain in your legs and back when you stand or walk for a long time. In fact, there are many who suffer from chronic muscle pain, leg and back pain because of their flat feet.
In addition to that, flat feet also affect sporting activities.
The best way to prevent and cure these problems is to make sure that you have high arch height during childhood and adulthood.
High arch height means your bones are shaped so that it will be easy for them to support all the weight that is put on your feet during normal activities and exercises.
Do You Actually Get Flip Flops for Flat Feet
Cross-dressing or wearing the wrong shoe is one of the most common foot problems. It is not uncommon for a man to wear women’s sandals without hesitation, but you should know that these flip flops are not designed to support your arch and heel.
These brands and models of flip flops can be great for supporting your feet during those tasks like walking, running, and hiking, but they will not give you extra support for foot pain that you may have.
If you suffer from flat feet, look for flats that have a contoured footbed or arch support in the sole. The best brands and models of sandals for flat feet include Nike Free, Skechers Go Walk 2.0, and Skechers Shape-up Flywire.
Features of a Good Flip Flops for Flat Feet
Flat feet or what doctors call “overpronation,” can be a problem for many people. You might not realize it, but your feet are constantly trying to level themselves, and you’re not doing a very good job. The result is an arch that’s too high or too low and a foot that rolls inward or outward. A trip to the chiropractor can alleviate the symptoms of flat feet, but there are better options than expensive doctor visits. Here are some features to look for in a pair of flip flops that will help you walk with confidence:
Support – Your flip flops should provide enough support so your feet aren’t rolling inward or outward when you walk. Look for arch support if you have problems with your arch collapsing, as well as anatomical design footbeds if you have trouble with your toes rolling in or out.
Straight Last – If your flip-flops have a curved last, these shoes may not fit properly. Flip flops that offer more stability will help you walk more confidently.
Arch Support – If you have flat feet, look for flip flops with arch support to prevent your arch from collapsing completely when you walk.
Cushions – Cushioned flip flops have multiple levels of padding on the bottom of them to absorb shock and prevent low back pain caused by a lack of arch support.
Reviews: The Best Flip Flops for Flat Feet
Flip Flops for Flat Feet
Vionic’s Tide Flip Flop is designed for mild to moderate arch support. The uppers are genuine leather and the sole is slip-resistant rubber. The flip flop offers additional stability, durability, and cushioning for flat feet across all sizes. The Vionic Tide Flip Flop receives the APMA (American Podiatric Medical Association) Seal of Acceptance, a seal of confidence that assures consumers of excellent quality and standards.
Flat Feet Flip Flops
The Birkenstock Gizeh sandal is designed specifically for the enjoyment of a flat foot. The Birkenstock Gizeh offers optimal support for flat feet for extended periods of walking, running, or relaxing. The footbed offers excellent arch support, has been contoured to effectively relieve pressure on the arch, and supports all four of the Big Ten Neuropathy Foot Pain Syndrome nerves. The uppers are made from leather and breathable memory foam, and there are plenty of colors to choose from for both men and women.
Birkenstock Men’s Gizeh Cork Footbed Thong Sandal
Buy NowBirkenstock Women’s Gizeh Cork Footbed Thong Sandal
Buy NowFlip Flops for Flat Feet
Looking for a comfortable, supportive, and trendy way to beat the heat this summer? Take a look at the Olukai Ohana flip flop. This women’s sandal features a contoured EVA footbed, an EVA sole with neoprene webbing to prevent slippage, and a PU sling strap with Velcro closure that gives you a secure, adjustable fit. Sculpted cork tiles line the entire inside of the sandal to provide excellent shock absorption while retaining comfort. Available in several colors and designs, this flip flop works as well indoors as it does out.
Flip Flops for Flat Feet
New from Clarks, the Clarks Step Beat Dune and Breeze sandals are designed for comfort, both on and off the water. The supportive EVA footbed is lightweight and ultra-lightweight, while the breathable textile upper is quick-drying when wet. On top of that, there’s a durable and slip-resistant TPR outsole and textile uppers for long-lasting durability.
Flat Feet Flip Flops
Crocs Flip Flops are constructed with a supportive contoured footbed with foamy crosslite materials for cushioning. They have a slip-resistant sole so you can enjoy cool, dry terrain during your walk. The crocs also come with a printed lining that allows your feet to breathe, while the uppers are made with breathable mesh fabric (thus drying faster after every walk). It’s hard to find shoes that are comfortable as well as stylish, and yet these flip flops from Crocs fit the bill.
Flip Flops for Flat Feet
The Iqushion from FitFlop is one of the most advanced, most comfortable flip flops around. The heel cushion and ball of foot cushion as well as arch support are uniquely designed to work together to level out your feet, eliminate pain, and bring you relief. The light, flexible quality rubber sole features a wide toe box for more stability. This style is available in many colors, fits kids as well as adults (30-42), and comes in both a high and low heel height.
Flip Flops for Flat Feet
The Vionic Flip Flops for Flat Feet is comfortable and supportive. The Footbed is designed to offer podiatry-styled support for flat feet, with a contoured footbed that offers great comfort and cushioning. The uppers are leather, and there is a durable rubber outsole. Available in multiple colors, these flip flops are sure to become your favorite pair.
Teva Men’s Pajaro Flip-Flop
Buy NowTeva Women’s W Voya Flip Leather Flop
Buy NowFlip Flops for Flat Feet
The Oofos Recovery Flip-Flop is ideal for flat-footed people. If you need extra support, the relief gel insole gives you the comfort you need. The two-tone design, with soft foam and durable cork sole, is light yet supportive. Designed with our patented Gel technology to naturally relieve foot pain and discomfort. More colors are likewise available to you.